We have two dogs, the oldest loves to swim, the youngest loves to paddle and bark for her big brother to come back. Close by, there are lakes galore. The nearest is Thetis Lake, which has a few wonderful spots for dog swimming, as well as long winding trails around the lake and through the woods. As Chance has had two ACL injuries ~ both hind legs, one had surgery, the other healed naturally ~ swimming is his number one therapy. We're slowly building up his strength again, increasing the amount of times he swims out to retrieve his toys.
Anyway, back to the treadmill. As our outdoor time is swim time, it is easier, and quicker, for me to hop on the treadmill in the garage. Last November we bought a Nordic Track, 2.25 HP Folding Treadmill ~ mainly because it was on sale, but it did have all the specifications we were looking for:
- 4-window LED monitor displays speed, time, distance, approximate calories burned, incline, pace
- 20 x 55" treadbelt width, with 3-position adjustable cushioning on deck odometer
- 300 lb. maximum weight capacity
- carb counter
- music port for our MP3
- 3-speed fan built into monitor
- folds for easy storage
- continuous duty motor for speeds up to 10 mph
- power incline from 0-12%
- 10 programs including 8 preset and 2 user defined
- 7 x 10 workout matrix displays your workout intensity
- 10-year warranty on frame; 3 years on motor, and 1 year on partsand labour
It comes with an iFit program, but as I prefer to listen to my own music while I exercise, the MP3 port is wonderful. The garage is becoming a little stuffy as we near the end of May, so the fan has been most welcome. As we both have a bit of weight to lose, we wanted a treadmill that was sturdy, and wasn't going to bounce along the ground if we dared to jog. This Nordic Track is most definitely substantial enough for us, and as I'm 2 days in, I can safely say that I am now into a routine once more. I doubt I'll be down to bikini shape by summer, but it's a start!
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